Brain breaks. Transitional activities. Before
tests. After lunch. Indoor recess days.
Every child in your classroom. Every teacher in your building. Every administrator in your school.
Simply use any device with an
No problem! amaZEN U can be done just by
listening. You or your students can model these
simple, effective videos for the class.
I love your website and so do my students. They ask everyday can we do yoga! I have found that it has calmed some of my most challenging students. My students are really connecting to the videos and when I turn the screen on they automatically get settled to start.
The students who participate enjoy it… They do the activities at their desk or they go to the back of the room to do them. I think having a student their age lead the activities encourages them to do it….I enjoy viewing the videos. I myself have tried a few as well.
I absolutely love using AmaZEN U in my classroom for brain and movement breaks! … I have a class that has great difficulty with focusing, impulse control and managing their emotions. AmaZEN U provides a great outlet to channel some of this energy and some of the more challenging poses really engage my 4th graders. I enjoy doing the sequences with my students as it helps to refocus and calm my energy as well! I have recommended the site to several colleagues.
We love love love amaZEN U. It has become my go-to before class and before testing. Especially on these dreaded indoor recess days!