Before school. After school. During homework or test prep. Indoor play days. Before bed. Hard days. Easy days. Bond with your family while teaching life-skills
You. Your child. Your whole family.
Simply a device with an internet connection. Press play at home or on-the-go.
No problem. Our videos are simple, ad-free, and effective. We'll help you find your breath, and before you know it, you'll have found your ZEN.
I absolutely love using AmaZEN U in my classroom for brain and movement breaks! … I have a class that has great difficulty with focusing, impulse control and managing their emotions. AmaZEN U provides a great outlet to channel some of this energy and some of the more challenging poses really engage my 4th graders. I enjoy doing the sequences with my students as it helps to refocus and calm my energy as well! I have recommended the site to several colleagues.
I love your website and so do my students. They ask everyday can we do yoga! I have found that it has calmed some of my most challenging students. My students are really connecting to the videos and when I turn the screen on they automatically get settled to start.
The students who participate enjoy it… They do the activities at their desk or they go to the back of the room to do them. I think having a student their age lead the activities encourages them to do it….I enjoy viewing the videos. I myself have tried a few as well.
We love love love amaZEN U. It has become my go-to before class and before testing. Especially on these dreaded indoor recess days!